For the ongoing fitness series in The Wall Street Journal, I photographed former Top Chef competitor Chef Richard Blais in Atlanta’s Piedmont Park.

Blais, whose restaurants include HD-1, Flip Burger Boutique, and The Spence, demonstrated a technique he utilizes entitled fartleking – a method of training which blends continuous training with interval training. Blais was a nice guy, and it is always good to see those in the spotlight encouraging exercise and a healthier America.

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